Welcome to the new Shannon Yoga World website.

The benefits of taking up Yoga

• Promotes bodily strength and flexibility
• Increases vitality and energy levels
• Balances systems and purifies organs for optimum health
• Helps with sleep problems
• A panacea for everyday stress, aches and pains
• Develops concentration and balance abilities
• Cultivates inner peacefulness
• Potential to help one lead a happier and more satisfying life
• Eliminate depression by addressing the cause
• For enjoyment and fun

For classes please click here or on the link above.

I hope you find this site interesting and useful and that you will register with me for regular updates and latest class information.